Monday, July 9, 2012

Breathe Easy With Tips On How To Control Asthma

Asthma creates a serious health condition for people in every age group, from children to seniors. In addition to seeing your doctor and specialists, always be aware of warning signs that show your symptoms may be worsening. The following article will provide you with ideas to help you control your asthma.

Asthma is an ongoing disease and requires ongoing health management. Ensure you're taking the proper medications in order to manage everyday asthma symptoms. In addition, you should have a quick-fix medication handy in the event you suffer from an attack. Speak to your allergist and doctor to see what they recommend for you.

Parents of asthmatic children need to pay close attention to their child's asthma attack symptoms. This is especially true if your child is 5 or younger, as prompt professional medical care may be necessary. Symptoms to watch out for include: inability to get enough air, difficulty talking, gasping, and drawing the abdomen under the ribs when breathing. A single one of these symptoms signals an immediate need for medical care.

Some of the major causes of asthma, and triggers for asthma attacks, can exist right in the home. These can include dust, mold and spores. To keep your body healthy and to cut down the frequency of asthma attacks, it is important to have your house professionally inspected and cleaned to remove these harmful substances. Keep your house clean to keep these asthma triggers out of your home.

Make sure you ban any type of smoking inside your home, or any place that can harm someone in your household who suffers from asthma. If you know someone who smokes, ask that they do so outdoors away from the asthmatic. Just the smell of smoke on those who indulge heavily in smoking can set off an asthma attack.

If you have asthma, try to avoid smokers, even if you do not smoke. Inhaled smoke from tobacco can drastically reduce lung function, increasing your chances of an asthma attack. This is especially true in closed-in areas.

During spring or other high-pollen times, don't go outside unless you have to so that you can avoid a pollen-triggered asthma attack. While asthma and allergies are separate illnesses, you'll find that the triggers for one tend to be mirrored in the other. Technology has brought with it real-time air quality reports that can be consulted before exposure to outdoor air that may cause irritation to asthmatics.

If you're suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Many illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your doctor could add another treatment into your regimen until the illness is better.

If you are flying with your asthma medications, especially a large piece of equipment such as a nebulizer, be sure to bring along a written prescription from your doctor. If you've got written proof, it'll save you a lot of hassle when you're at a security check.

Bed linens are a magnet for nasty allergens and asthma triggers, including dust and pollen. To reduce the chance that your bed linens will induce an asthma attack, wash your sheets every week in hot water. These fresh, regularly washed linens can help you breathe easier when sleeping.

Get annual flu vaccinations for your entire family. Respiratory infections can seriously hurt those who suffer from asthma, so take measures to avoid contracting them. Making sure to consistently wash your hands, and getting the proper vaccinations are two standard precautions.

If you want to paint something, get a mask to protect yourself from the fumes. Paint chemicals are a powerful irritant that can cause an asthma attack if inhaled without a mask. Don't use certain chemicals and substances that could aggravate your asthma.

Asthma is nothing to kid around about. Take every precaution you can to keep your asthma in control, because asthma attacks can actually be lethal. Limit your exposure to allergens, smoke, pollution, and dust mites. Your asthma symptoms should be easier to control if you use the information that has been provided in the above article.

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